Run: High Aerobic Previous Next

3/27/2010

1:57 PM

9.2 mi

1:12:20.05

7:51 mi

Health

175 lb
5114

Weather

45 F

Ratings

6 / 10
6 / 10
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misc

Notes

Good Run. From Foxhorn, S on Spear, up Lewis Creek and back Prindle. Lots of long hills. I was pushing the pace, but not going all out.

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