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Summary
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Bike: Trainer/Rollers
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12/3/2009
Date
9:00 PM
Time
11.5 mi
Distance
40:00
Duration
17.25 mi / hr
Speed
Equipment
Serotta (01-Campy Chain)
Health
Weight
181 lb
kilojoules
2090
Map
Course
Misc Route
Notes
Easy spinning.
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