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Run: Long Previous Next

4/8/2010

Date

4:56 AM

Time

19 mi

Distance

2:39:12.51

Duration

8:23 mi

Pace

Equipment

Health

Weight174 lb

kilojoules10473

Weather

Temperature45 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseCommute via Mt Philo - 4 Winds - Saterly

Notes

Good Run.

Comments