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Summary
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Bike: Trainer/Rollers
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12/6/2010
Date
5:30 AM
Time
15.6 mi
Distance
55:00
Duration
17.02 mi / hr
Speed
Equipment
Serotta (02-Ultegra Chain)
Health
Weight
167 lb
kilojoules
2595
Map
Course
misc
Notes
Easy spin, w/ RPM > 100
Comments
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