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Run: Easy Previous Next

5/8/2008

Date

5:30 AM

Time

6.6 mi

Distance

57:15

Duration

8:41 mi

Pace

Equipment

ASICS Gel-Cumulus 9 (CumulusIX)

Health

Weight176 lb

Rest HR51 bpm

kilojoules3678

Weather

Temperature55 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseSF-Short Loop 6.5

Notes

A slow slog. Legs are tired.

Comments