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Bike: Trainer/Rollers Previous Next

12/10/2009

Date

5:15 AM

Time

17 mi

Distance

1:00:00

Duration

17 mi / hr

Speed

Equipment

Serotta (01-Campy Chain)

Health

Weight181 lb

kilojoules3063

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseMisc Route

Notes

Easy recovery spin.

Comments