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Summary
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Rowing: Default
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5/22/2011
Date
5:00 PM
Time
1.5 mi
Distance
15:00
Duration
6 mi / hr
Speed
Health
Weight
168 lb
kilojoules
0
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
Misc Route
Notes
Rowing warmup before first upper body workout of the year.
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