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Summary
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Rowing: Default
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1/17/2011
Date
7:00 PM
Time
1.5 mi
Distance
15:00
Duration
6 mi / hr
Speed
Health
Weight
170 lb
kilojoules
0
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
Misc Route
Notes
15 min warmup before weights
Comments
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