Run: Long Previous Next

9/24/2011

6:18 AM

16.5 mi

2:03:57.81

7:30 mi

Health

166 lb
8688

Weather

70 F

Ratings

8 / 10
8 / 10
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Notes

Long run following the Race Vermont 1/2 marathon route. Progressive averages: each mile has to be faster than the average. Did it all except the mile of the SF hill.

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