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Bike: Easy Previous Next

11/25/2010

Date

7:30 AM

Time

18.5 mi

Distance

1:05:00

Duration

17.08 mi / hr

Speed

Equipment

Serotta (02-Ultegra Chain)

Health

Weight169 lb

kilojoules3120

Ratings

Effort2 / 10

Quality2 / 10

Map

Coursemisc

Notes

Very easy spin

Comments