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Summary
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Bike: Easy
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7/28/2009
Date
5:00 PM
Time
17.7 mi
Distance
56:00
Duration
18.96 mi / hr
Speed
Health
Weight
184 lb
kilojoules
3482
Weather
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Commute via Mt. Philo - Ferry Rd - Greenbush w/ Irish Hill
Notes
Nice tail wind. Rt hip a bit tight.
Comments
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