Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/15/2011 |
Run |
AmZof Run Loop |
Hill |
5.0 mi |
44:00 |
8:48 |
|
5/15/2011 |
Run |
AmZof Run Loop |
Hill |
15.0 mi |
2:30:00 |
10:00 |
|
5/19/2013 |
Run |
AmZof Run Loop |
Race |
5.0 mi |
44:44 |
8:57 |
|
5/18/2014 |
Run |
AmZof Run Loop |
Easy |
4.9 mi |
56:43 |
11:39 |
|
5/18/2014 |
Run |
AmZof Run Loop |
Easy |
4.9 mi |
49:44 |
10:04 |
|
|