Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
3/10/2013 |
Bike |
Heinsberg-Monkton-NFerrisberg Loop |
Long |
40.7 mi |
2:36:59 |
3:52 |
|
4/21/2013 |
Bike |
Heinsberg-Monkton-NFerrisberg Loop |
Easy |
31.2 mi |
2:06:41 |
4:04 |
|
11/29/2009 |
Bike |
Heinsberg-Monkton-NFerrisberg Loop |
Long |
33.5 mi |
1:58:00 |
3:32 |
|
6/2/2013 |
Bike |
Heinsberg-Monkton-NFerrisberg Loop |
High Aerobic |
31.7 mi |
1:44:02 |
3:17 |
|