Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/11/2014 |
Bike |
Commute via Greenbush w/ Irish Hill |
Long |
17.7 mi |
1:09:10 |
3:56 |
|
9/13/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
20.5 mi |
1:10:00 |
3:25 |
|
9/13/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
58:00 |
3:15 |
|
9/9/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:00:00 |
3:22 |
|
9/9/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:05:00 |
3:27 |
|
8/27/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
20.9 mi |
1:11:00 |
3:24 |
|
8/27/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
20.9 mi |
1:11:00 |
3:24 |
|
8/16/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
19.0 mi |
1:05:00 |
3:26 |
|
8/16/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:04:00 |
3:24 |
|
8/15/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:01:00 |
3:25 |
|
8/14/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:05:00 |
3:27 |
|
7/31/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Long |
19.9 mi |
1:03:28 |
3:11 |
|
6/4/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
High Aerobic |
18.0 mi |
1:00:50 |
3:24 |
|
6/4/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
High Aerobic |
18.9 mi |
55:22 |
2:57 |
|
5/28/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
55:00 |
3:05 |
|
4/30/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Interval |
22.9 mi |
1:15:00 |
3:17 |
|
4/24/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
20.6 mi |
1:01:00 |
2:58 |
|
4/23/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
20.6 mi |
1:00:09 |
2:56 |
|
4/4/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
21.5 mi |
1:04:00 |
2:59 |
|
4/4/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:10:00 |
3:43 |
|
3/27/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:06:00 |
3:42 |
|
3/27/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:04:00 |
3:35 |
|
3/7/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:09:00 |
3:52 |
|
3/7/2013 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
59:00 |
3:18 |
|
10/28/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Hill |
52.0 mi |
2:58:04 |
3:26 |
|
10/26/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Hill |
20.5 mi |
1:01:08 |
3:00 |
|
10/26/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Hill |
18.7 mi |
1:05:53 |
3:31 |
|
10/23/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Hill |
17.9 mi |
1:01:56 |
3:28 |
|
10/11/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:03:00 |
3:21 |
|
10/8/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:01:00 |
3:25 |
|
10/3/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Tempo |
17.9 mi |
56:00 |
3:08 |
|
10/3/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
59:00 |
3:18 |
|
9/28/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:01:00 |
3:25 |
|
9/25/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
50:00 |
2:48 |
|
9/20/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:07:00 |
3:33 |
|
9/19/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
58:00 |
3:05 |
|
9/17/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
55:00 |
3:05 |
|
9/14/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:01:00 |
3:14 |
|
9/13/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Tempo |
17.9 mi |
54:00 |
3:02 |
|
9/7/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.8 mi |
58:43 |
3:19 |
|
9/7/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
18.7 mi |
1:05:43 |
3:31 |
|
8/2/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
24.9 mi |
1:20:00 |
3:13 |
|
8/2/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
59:00 |
3:08 |
|
7/25/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.8 mi |
1:05:04 |
3:40 |
|
7/25/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.8 mi |
55:41 |
3:08 |
|
7/24/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:06:00 |
3:42 |
|
7/13/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:10:00 |
3:43 |
|
7/13/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
20.0 mi |
1:10:00 |
3:30 |
|
7/11/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.8 mi |
1:00:42 |
3:25 |
|
7/11/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.8 mi |
1:04:47 |
3:27 |
|
7/6/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
19.9 mi |
1:06:00 |
3:20 |
|
7/6/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:04:00 |
3:24 |
|
7/3/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
19.4 mi |
1:05:00 |
3:22 |
|
7/3/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:02:00 |
3:17 |
|
6/28/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
1:00:24 |
3:23 |
|
6/28/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
18.7 mi |
1:03:28 |
3:24 |
|
6/11/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
55:00 |
3:05 |
|
6/11/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
1:08:00 |
3:49 |
|
6/6/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
59:00 |
3:18 |
|
6/6/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
High Aerobic |
18.9 mi |
1:02:00 |
3:17 |
|
6/1/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
19.9 mi |
1:08:00 |
3:26 |
|
4/30/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
1:02:00 |
3:28 |
|
4/17/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:08:00 |
3:49 |
|
4/16/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
54:00 |
3:02 |
|
4/16/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:08:00 |
3:49 |
|
4/3/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:06:00 |
3:42 |
|
3/30/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:05:00 |
3:27 |
|
3/20/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:02:00 |
3:28 |
|
3/15/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
59:00 |
3:18 |
|
3/15/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:15:00 |
4:12 |
|
3/7/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
56:00 |
3:08 |
|
3/7/2012 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:20:00 |
4:29 |
|
8/3/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Hill |
21.4 mi |
1:07:31 |
3:09 |
|
7/31/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
15.8 mi |
47:09 |
3:00 |
|
7/28/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
20.9 mi |
1:10:00 |
3:22 |
|
7/28/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
18.9 mi |
1:06:00 |
3:30 |
|
7/27/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.7 mi |
56:22 |
3:12 |
|
7/26/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:02:00 |
3:28 |
|
7/21/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:00:00 |
3:22 |
|
7/21/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
|
|
|
7/19/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:00:00 |
3:22 |
|
7/16/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
8.8 mi |
30:37 |
3:30 |
|
7/14/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
56:00 |
3:08 |
|
7/14/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
53:00 |
2:58 |
|
7/13/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:02:00 |
3:28 |
|
7/13/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
58:00 |
3:15 |
|
7/6/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
57:45 |
3:15 |
|
7/5/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
18.6 mi |
1:10:09 |
3:47 |
|
7/1/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
21.4 mi |
1:07:56 |
3:11 |
|
5/31/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
21.0 mi |
1:10:00 |
3:20 |
|
5/31/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:02:00 |
3:28 |
|
5/23/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
High Aerobic |
17.9 mi |
48:00 |
2:41 |
|
5/10/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
55:00 |
3:05 |
|
5/5/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:03:00 |
3:32 |
|
4/26/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:02:00 |
3:28 |
|
4/26/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:01:00 |
3:25 |
|
4/19/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Easy |
17.9 mi |
1:00:00 |
3:22 |
|
4/14/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
1:05:00 |
3:38 |
|
4/14/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
1:05:00 |
3:38 |
|
4/12/2011 |
Bike |
Commute via Greenbush w/ Irish Hill |
Aerobic |
17.9 mi |
1:05:00 |
3:38 |
|