Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/30/2014 |
Run |
SF-Inn South Gate (9.5) w/o GS |
Long |
9.6 mi |
1:23:33 |
8:43 |
|
7/30/2014 |
Run |
SF-Inn South Gate (9.5) w/o GS |
Easy |
9.6 mi |
1:28:15 |
9:15 |
|
7/27/2014 |
Run |
SF-Inn South Gate (9.5) w/o GS |
Long |
9.6 mi |
1:28:28 |
9:16 |
|
7/18/2014 |
Run |
SF-Inn South Gate (9.5) w/o GS |
Long |
9.5 mi |
1:23:13 |
8:46 |
|
6/28/2014 |
Run |
SF-Inn South Gate (9.5) w/o GS |
Easy |
9.4 mi |
1:19:30 |
8:26 |
|
7/9/2013 |
Run |
SF-Inn South Gate (9.5) w/o GS |
Easy |
9.3 mi |
1:10:46 |
7:35 |
|
6/5/2013 |
Run |
SF-Inn South Gate (9.5) w/o GS |
High Aerobic |
9.8 mi |
1:10:41 |
7:14 |
|
12/1/2012 |
Run |
SF-Inn South Gate (9.5) w/o GS |
Aerobic |
9.5 mi |
1:16:03 |
8:00 |
|
10/27/2012 |
Run |
SF-Inn South Gate (9.5) w/o GS |
Aerobic |
9.5 mi |
1:13:01 |
7:40 |
|