Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/4/2008 |
Run |
Beaver Creek 3.5 |
Easy |
3.5 mi |
31:30 |
9:00 |
|
10/9/2008 |
Run |
Beaver Creek 3.5 |
Easy |
3.5 mi |
28:00 |
8:00 |
|
4/11/2010 |
Run |
Beaver Creek 3.5 |
Easy |
3.4 mi |
33:25 |
9:45 |
|
4/17/2010 |
Run |
Beaver Creek 3.5 |
Hill |
3.5 mi |
30:02 |
8:35 |
|
4/17/2010 |
Run |
Beaver Creek 3.5 |
Hill |
3.5 mi |
31:12 |
8:55 |
|
4/17/2010 |
Run |
Beaver Creek 3.5 |
Hill |
3.7 mi |
30:43 |
8:19 |
|
4/18/2010 |
Run |
Beaver Creek 3.5 |
Easy |
8.3 mi |
1:23:36 |
10:07 |
|
5/1/2010 |
Run |
Beaver Creek 3.5 |
Brick |
3.4 mi |
30:28 |
8:54 |
|
5/13/2010 |
Run |
Beaver Creek 3.5 |
High Aerobic |
3.4 mi |
26:23 |
7:41 |
|
1/23/2011 |
Run |
Beaver Creek 3.5 |
Aerobic |
3.5 mi |
28:48 |
8:14 |
|
1/24/2011 |
Run |
Beaver Creek 3.5 |
Aerobic |
5.4 mi |
47:55 |
8:55 |
|
2/19/2011 |
Run |
Beaver Creek 3.5 |
Easy |
3.5 mi |
29:15 |
8:22 |
|
4/3/2011 |
Run |
Beaver Creek 3.5 |
Aerobic |
3.3 mi |
31:07 |
9:30 |
|
4/5/2011 |
Run |
Beaver Creek 3.5 |
Easy |
5.4 mi |
46:02 |
8:36 |
|
4/9/2011 |
Run |
Beaver Creek 3.5 |
Brick |
3.5 mi |
28:44 |
8:20 |
|
4/10/2011 |
Run |
Beaver Creek 3.5 |
Easy |
5.4 mi |
48:45 |
8:59 |
|
4/30/2011 |
Run |
Beaver Creek 3.5 |
Brick |
3.4 mi |
27:20 |
8:00 |
|
5/7/2011 |
Run |
Beaver Creek 3.5 |
Hill |
3.4 mi |
25:27 |
7:26 |
|
5/7/2011 |
Run |
Beaver Creek 3.5 |
Brick |
3.4 mi |
27:23 |
8:01 |
|
5/12/2011 |
Run |
Beaver Creek 3.5 |
Hill |
3.4 mi |
26:02 |
7:36 |
|
7/31/2011 |
Run |
Beaver Creek 3.5 |
Brick |
3.4 mi |
25:26 |
7:24 |
|
4/14/2012 |
Run |
Beaver Creek 3.5 |
Easy |
3.5 mi |
27:12 |
7:53 |
|
5/12/2012 |
Run |
Beaver Creek 3.5 |
Brick |
2.1 mi |
16:17 |
7:50 |
|
5/12/2012 |
Run |
Beaver Creek 3.5 |
Brick |
3.4 mi |
25:32 |
7:28 |
|
5/17/2012 |
Run |
Beaver Creek 3.5 |
Hill |
3.5 mi |
24:31 |
7:06 |
|
5/28/2012 |
Run |
Beaver Creek 3.5 |
Aerobic |
5.4 mi |
40:59 |
7:38 |
|
12/2/2012 |
Run |
Beaver Creek 3.5 |
Easy |
3.5 mi |
29:47 |
8:31 |
|
2/9/2013 |
Run |
Beaver Creek 3.5 |
Easy |
3.5 mi |
31:00 |
8:52 |
|
2/10/2013 |
Run |
Beaver Creek 3.5 |
Long |
16.1 mi |
2:09:10 |
8:03 |
|
2/13/2013 |
Run |
Beaver Creek 3.5 |
Long |
7.0 mi |
52:10 |
7:27 |
|
2/28/2013 |
Run |
Beaver Creek 3.5 |
Easy |
3.8 mi |
34:55 |
9:19 |
|
3/30/2013 |
Run |
Beaver Creek 3.5 |
Brick |
3.4 mi |
27:44 |
8:06 |
|
4/6/2013 |
Run |
Beaver Creek 3.5 |
Brick |
3.4 mi |
29:17 |
8:33 |
|
4/7/2013 |
Run |
Beaver Creek 3.5 |
Easy |
5.3 mi |
51:37 |
9:50 |
|
4/27/2013 |
Run |
Beaver Creek 3.5 |
Brick |
3.5 mi |
32:14 |
9:19 |
|
5/4/2013 |
Run |
Beaver Creek 3.5 |
Brick |
3.4 mi |
25:47 |
7:31 |
|
5/4/2013 |
Run |
Beaver Creek 3.5 |
Brick |
3.4 mi |
25:54 |
7:32 |
|
3/30/2014 |
Run |
Beaver Creek 3.5 |
Easy |
3.5 mi |
35:00 |
10:00 |
|
|