| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2016 |
Run |
HH - Merrifield - Shaw 8 |
Easy |
7.9 mi |
1:10:41 |
8:58 |
 |
| 10/6/2016 |
Run |
HH - Merrifield - Shaw 8 |
Easy |
8.0 mi |
1:03:56 |
7:59 |
|
| 9/30/2016 |
Run |
HH - Merrifield - Shaw 8 |
Easy |
8.1 mi |
1:15:24 |
9:22 |
|
| 9/11/2016 |
Run |
HH - Merrifield - Shaw 8 |
Long |
8.0 mi |
1:20:42 |
10:09 |
|
| 7/20/2016 |
Run |
HH - Merrifield - Shaw 8 |
Easy |
8.1 mi |
1:10:59 |
8:50 |
|
| 6/8/2016 |
Run |
HH - Merrifield - Shaw 8 |
Aerobic |
8.0 mi |
1:09:59 |
8:43 |
|
| 12/17/2015 |
Run |
HH - Merrifield - Shaw 8 |
Aerobic |
8.0 mi |
1:10:01 |
8:43 |
|
| 11/28/2015 |
Run |
HH - Merrifield - Shaw 8 |
Default |
8.1 mi |
1:13:37 |
9:08 |
|
| 11/11/2015 |
Run |
HH - Merrifield - Shaw 8 |
Default |
8.0 mi |
1:10:10 |
8:45 |
|
|