Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/20/2009 Run Lime Kiln Road via Spear & w/ GS x 1 Hill 9.4 mi 1:17:40 8:16 10/2/2008 Run Lime Kiln Road via Spear & w/ GS x 1 Aerobic 8.6 mi 1:07:30 7:51