| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/15/2012 |
Bike |
Heinsberg-Richmond-Huntington Loop |
Easy |
51.3 mi |
2:41:48 |
3:10 |
 |
| 9/15/2013 |
Bike |
Heinsberg-Richmond-Huntington Loop |
Easy |
38.3 mi |
2:16:45 |
3:35 |
|
| 6/10/2012 |
Bike |
Heinsberg-Richmond-Huntington Loop |
Long |
42.0 mi |
2:30:00 |
3:35 |
|
| 4/6/2014 |
Bike |
Heinsberg-Richmond-Huntington Loop |
Long |
38.1 mi |
2:27:00 |
3:52 |
|
| 8/6/2012 |
Bike |
Heinsberg-Richmond-Huntington Loop |
Aerobic |
41.9 mi |
2:23:07 |
3:25 |
|