| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/6/2011 |
Run |
Lime Kiln Road ccw w GS x2 |
Hill |
10.0 mi |
1:13:45 |
7:23 |
 |
| 9/11/2008 |
Run |
Lime Kiln Road ccw w GS x2 |
Hill |
10.0 mi |
1:14:20 |
7:26 |
|
| 9/21/2011 |
Run |
Lime Kiln Road ccw w GS x2 |
Hill |
10.0 mi |
1:14:48 |
7:29 |
|
| 10/7/2009 |
Run |
Lime Kiln Road ccw w GS x2 |
Aerobic |
11.4 mi |
1:29:32 |
7:54 |
|
| 1/15/2009 |
Run |
Lime Kiln Road ccw w GS x2 |
Easy |
10.0 mi |
1:19:36 |
7:58 |
|
| 2/22/2012 |
Run |
Lime Kiln Road ccw w GS x2 |
Aerobic |
9.4 mi |
1:17:36 |
8:15 |
|
| 9/2/2009 |
Run |
Lime Kiln Road ccw w GS x2 |
Hill |
11.0 mi |
1:30:42 |
8:16 |
|
| 1/1/2008 |
Run |
Lime Kiln Road ccw w GS x2 |
Easy |
10.0 mi |
1:23:50 |
8:23 |
|
| 3/3/2012 |
Run |
Lime Kiln Road ccw w GS x2 |
Long |
15.1 mi |
2:07:52 |
8:28 |
|
| 9/30/2009 |
Run |
Lime Kiln Road ccw w GS x2 |
Hill |
10.1 mi |
1:25:03 |
8:28 |
|
| 1/8/2009 |
Run |
Lime Kiln Road ccw w GS x2 |
Easy |
9.5 mi |
1:22:17 |
8:40 |
|