| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2017 |
Run |
HH to Top |
Easy |
4.1 mi |
40:03 |
9:45 |
 |
| 3/28/2017 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Easy |
6.0 mi |
59:39 |
9:56 |
|
| 12/27/2016 |
Run |
NMH to Home via NCross - Parm - HH 6 |
Easy |
3.8 mi |
58:27 |
15:14 |
|
| 11/11/2016 |
Run |
NMH to Home via NCross - Parm - HH 6 |
Easy |
5.3 mi |
49:43 |
9:23 |
|
| 11/8/2016 |
Run |
NMH to Home via NCross - Parm - HH 6 |
Easy |
6.0 mi |
51:33 |
8:39 |
|
| 11/8/2016 |
Run |
NMH to Home via NCross - Parm - HH 6 |
Easy |
|
0:34 |
14:22 |
|
| 11/6/2016 |
Run |
NMH to Home via NCross - Parm - HH 6 |
Easy |
4.4 mi |
44:50 |
10:10 |
|
| 11/6/2016 |
Run |
NMH to Home via NCross - Parm - HH 6 |
Easy |
4.3 mi |
34:40 |
8:07 |
|
| 11/6/2016 |
Run |
NMH to Home via NCross - Parm - HH 6 |
Easy |
4.4 mi |
37:51 |
8:41 |
|
| 11/5/2016 |
Run |
NMH to Home via NCross - Parm - HH 6 |
Easy |
5.1 mi |
44:23 |
8:45 |
|
| 11/4/2016 |
Run |
NMH to Home via NCross - Parm - HH 6 |
Easy |
7.0 mi |
1:03:26 |
9:04 |
|
| 11/3/2016 |
Run |
NMH to Home via N Cross & P Meadow |
Easy |
5.4 mi |
49:06 |
9:09 |
|
| 10/30/2016 |
Run |
Fox Hill 11 |
Easy |
11.3 mi |
1:49:55 |
9:46 |
|
| 10/9/2016 |
Run |
Misc Trail & Hill Routes |
Easy |
15.0 mi |
2:26:51 |
9:48 |
|
| 10/7/2016 |
Run |
Bernardston 5.5 via West |
Easy |
5.7 mi |
55:20 |
9:42 |
|
| 10/4/2016 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 9/30/2016 |
Run |
HH - Merrifield - Shaw 8 |
Easy |
8.1 mi |
1:15:24 |
9:22 |
|
| 9/27/2016 |
Run |
HH - Merrifield - PM 7 |
Long |
7.1 mi |
1:01:43 |
8:41 |
|
| 9/25/2016 |
Run |
HH-PM-Old Vernon-Pond-HH Loop |
Long |
12.9 mi |
1:52:27 |
8:44 |
|
| 9/22/2016 |
Run |
HH to VT + |
Long |
5.1 mi |
44:05 |
8:36 |
|
| 9/16/2016 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Easy |
6.0 mi |
51:15 |
8:35 |
|
| 9/15/2016 |
Run |
HH to Top |
High Aerobic |
4.5 mi |
43:27 |
9:38 |
|
| 9/11/2016 |
Run |
HH - Merrifield - Shaw 8 |
Long |
8.0 mi |
1:20:42 |
10:09 |
|
| 9/6/2016 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Hill |
6.0 mi |
52:06 |
8:45 |
|
| 9/4/2016 |
Run |
Bernardston 5.5 |
Hill |
5.7 mi |
51:52 |
9:04 |
|
| 8/28/2016 |
Run |
HH Ben Hale - Boyle 11 |
Hill |
11.5 mi |
1:40:53 |
8:46 |
|
| 7/31/2016 |
Run |
HH - Leyden Rd 15 |
Long |
15.1 mi |
2:14:37 |
8:56 |
|
| 7/21/2016 |
Run |
Bald Mt 6 |
Easy |
6.0 mi |
59:38 |
9:55 |
|
| 7/16/2016 |
Run |
Bernardston 5.5 via West |
Easy |
5.8 mi |
48:59 |
8:31 |
|
| 7/14/2016 |
Run |
HH to Top |
Easy |
4.5 mi |
43:38 |
9:41 |
|
| 7/10/2016 |
Run |
Bacon Road 10 |
Easy |
10.3 mi |
1:31:44 |
8:54 |
|
| 7/6/2016 |
Run |
NMH - Gill Loop 8.4 |
Easy |
8.3 mi |
1:13:57 |
8:52 |
|
| 7/3/2016 |
Run |
Rt 5 to Keets Brook Rd, via West |
Easy |
8.8 mi |
1:25:00 |
9:37 |
|
| 7/2/2016 |
Run |
Purple Meadhow - West 6 via Parmenter |
Easy |
5.9 mi |
53:16 |
9:02 |
|
| 6/16/2016 |
Run |
NMH - West Loop 5: NCross, Turner's Falls, 10 |
Aerobic |
5.0 mi |
44:00 |
8:48 |
|
| 6/11/2016 |
Run |
Bald Mt 6 |
Aerobic |
6.0 mi |
53:04 |
8:50 |
|
| 6/9/2016 |
Run |
HH to Top |
Aerobic |
4.5 mi |
39:38 |
8:48 |
|
| 6/8/2016 |
Run |
HH - Merrifield - Shaw 8 |
Aerobic |
8.0 mi |
1:09:59 |
8:43 |
|
| 6/7/2016 |
Run |
HH - Martindale 5 |
Easy |
5.1 mi |
49:33 |
9:46 |
|
| 5/27/2016 |
Run |
HH to Top |
Easy |
4.5 mi |
43:59 |
9:47 |
|
| 5/26/2016 |
Run |
NMH - Figure 8 8 - NCross - BH - Ctr - Boyle - DP - SH - SC |
Easy |
8.1 mi |
1:17:34 |
9:35 |
|
| 5/15/2016 |
Run |
HH - Gill 12 |
Long |
12.1 mi |
1:48:41 |
9:00 |
|
| 5/10/2016 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Aerobic |
6.0 mi |
53:34 |
8:54 |
|
| 4/27/2016 |
Run |
NMH - Circumnavigate 8 + variatitions |
Long |
8.0 mi |
1:13:02 |
9:08 |
|
| 4/24/2016 |
Run |
HH - Bascom 10 w/ West |
Long |
10.4 mi |
1:39:40 |
9:36 |
|
| 4/20/2016 |
Run |
NMH - Boyle - BenHale - NCross 6.6 |
Aerobic |
6.5 mi |
53:59 |
8:16 |
|
| 4/16/2016 |
Run |
Purple Meadhow - West 6 via Parmenter |
Easy |
5.8 mi |
51:34 |
8:50 |
|
| 4/9/2016 |
Run |
HH to Top |
Easy |
4.5 mi |
44:52 |
9:57 |
|
| 4/7/2016 |
Run |
NMH Deacon Parker - Stonecutter 4.2 |
Easy |
4.2 mi |
40:37 |
9:37 |
|
| 4/3/2016 |
Run |
HH - Bald - West 5 |
Easy |
4.6 mi |
43:32 |
9:35 |
|