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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/29/2024
Bike
Peloton Ride
Interval
12.4 mi
45:01
3:39
4/27/2024
Bike
Farm to Fork
Race
33.5 mi
2:02:49
3:40
4/24/2024
Bike
Peloton Ride
Interval
12.5 mi
45:00
3:37
4/24/2024
Swim
Free Style
0.9 mi
44:52
51:35
4/23/2024
Run
Easy
0.5 mi
9:16
18:33
4/23/2024
Run
Walk/Jog
Easy
2.5 mi
30:09
11:58
4/22/2024
Bike
Easy
8.0 mi
30:01
3:45
4/22/2024
Swim
Free Style
0.6 mi
23:40
38:10
4/20/2024
Bike
Easy
17.0 mi
59:15
3:29
4/15/2024
Run
Boston Marathon 2024
Race
26.5 mi
5:33:41
12:36
4/13/2024
Run
B.A.A. 5K with mom
Default
3.2 mi
55:43
17:25
4/9/2024
Run
Walk/Jog
Easy
2.0 mi
23:34
11:44
4/8/2024
Swim
Free Style
0.7 mi
26:35
39:06
4/6/2024
Run
Hattiesburg Half Marahton
Race
13.2 mi
2:15:08
10:16
4/4/2024
Run
Tempo
3.0 mi
30:16
10:06
4/3/2024
Swim
Free Style
0.5 mi
25:00
50:00
4/2/2024
Run
Interval
5.0 mi
57:14
11:27
4/1/2024
YOGA
Default
15:07
4/1/2024
Bike
Peloton Ride
Interval
8.1 mi
30:01
3:43
4/1/2024
Swim
Free Style
1.1 mi
43:03
38:27
3/31/2024
Bike
Peloton Ride
Easy
17.1 mi
1:00:01
3:31
3/29/2024
Run
Default
15.0 mi
2:52:37
11:31
3/28/2024
WALK
Default
2.3 mi
48:58
21:12
3/27/2024
Run
Interval
3.0 mi
32:35
10:52
3/27/2024
Swim
Free Style
0.8 mi
29:05
38:48
3/26/2024
Run
Interval
5.4 mi
1:00:01
11:10
3/25/2024
Bike
Peloton Ride
Interval
12.4 mi
46:05
3:44
3/25/2024
Swim
Free Style
0.9 mi
35:29
39:00
3/23/2024
Run
Long
20.0 mi
3:45:49
11:18
3/21/2024
Run
Walk/Jog
Easy
2.5 mi
31:03
12:26
3/20/2024
Run
Easy
0.5 mi
8:49
19:11
3/20/2024
Run
Walk/Jog
Interval
3.0 mi
33:49
11:15
3/19/2024
Run
Interval
4.0 mi
43:49
10:56
3/18/2024
Bike
Peloton Ride
Interval
12.4 mi
45:00
3:39
3/18/2024
Swim
Free Style
0.9 mi
35:53
39:27
3/16/2024
Run
Rainbow run for the Children
Race
13.4 mi
2:19:01
10:25
3/14/2024
Run
Interval
4.0 mi
45:37
11:25
3/13/2024
WALK
Default
1.4 mi
1:01:04
44:15
3/13/2024
Swim
Free Style
0.9 mi
36:14
39:49
3/12/2024
Run
Walk/Jog
Interval
5.0 mi
55:22
11:04
3/11/2024
Bike
Peloton Ride
Interval
8.0 mi
30:01
3:46
3/10/2024
Bike
Easy
16.0 mi
1:00:41
3:48
3/9/2024
Run
Walk/Jog
Easy
3.0 mi
37:35
12:32
3/9/2024
Run
Easy
12.3 mi
2:15:25
11:03
3/7/2024
Run
Walk/Jog
Hill
5.0 mi
56:16
11:14
3/6/2024
Swim
Mixed
0.6 mi
28:14
49:32
3/5/2024
Run
Walk/Jog
Interval
5.0 mi
57:13
11:27
3/4/2024
Swim
Free Style
1.1 mi
44:10
38:45
3/3/2024
Bike
Easy
17.0 mi
1:03:46
3:45
3/2/2024
Run
Perdido Beach Half Marathon
Race
13.1 mi
2:29:27
11:24
2/29/2024
Run
Walk/Jog
Interval
5.0 mi
59:39
11:56
2/28/2024
Bike
Peloton Ride
Easy
7.8 mi
30:01
3:53
2/28/2024
Swim
Free Style
0.7 mi
26:25
38:52
2/27/2024
Run
Easy
5.0 mi
56:15
11:15
2/26/2024
Bike
Peloton Ride
Interval
11.6 mi
45:01
3:54
2/26/2024
Swim
Free Style
0.9 mi
34:07
37:30
2/25/2024
WALK
Default
1.0 mi
19:04
18:42
2/25/2024
Run
Walk/Jog
Long
16.0 mi
3:10:54
11:56
2/23/2024
Bike
Peloton Ride
Interval
12.3 mi
45:01
3:41
2/22/2024
Swim
Free Style
0.7 mi
25:27
37:26
2/21/2024
Run
Walk/Jog
Interval
5.0 mi
58:06
11:38
2/20/2024
Bike
Peloton Ride
Interval
11.6 mi
45:00
3:54
2/20/2024
Swim
Free Style
1.0 mi
37:13
38:23
2/19/2024
Run
Interval
4.0 mi
45:30
11:23
2/18/2024
Bike
Peloton Ride
Interval
16.6 mi
1:00:01
3:38
2/17/2024
Run
Molten 9 Miler
Race
9.1 mi
1:40:34
11:07
2/15/2024
Run
Walk/Jog
Interval
5.0 mi
57:31
11:31
2/15/2024
Swim
Free Style
0.6 mi
27:22
48:01
2/14/2024
Bike
Peloton Ride
Interval
12.4 mi
45:01
3:39
2/13/2024
Run
Walk/Jog
Easy
5.0 mi
57:32
11:31
2/13/2024
Swim
Free Style
0.9 mi
35:17
38:47
2/12/2024
Bike
Peloton Ride
Interval
8.2 mi
30:01
3:39
2/11/2024
Bike
Peloton Ride
Interval
17.0 mi
1:00:00
3:32
2/10/2024
Run
Long
15.0 mi
2:59:26
11:57
2/8/2024
Bike
Peloton Ride
Interval
12.3 mi
45:00
3:41
2/8/2024
Swim
Mixed
0.7 mi
33:05
48:40
2/7/2024
Run
Interval
4.0 mi
43:28
10:51
2/6/2024
Bike
Peloton Ride
Interval
12.2 mi
45:12
3:43
2/5/2024
Run
Walk/Jog
Easy
5.0 mi
57:31
11:31
2/5/2024
Swim
Free Style
0.8 mi
30:35
37:18
2/3/2024
Run
Easy
12.0 mi
2:17:24
11:27
1/31/2024
Run
Default
3.0 mi
34:01
11:21
1/29/2024
Bike
Peloton Ride
Interval
16.7 mi
1:00:01
3:36
1/29/2024
Swim
Free Style
0.9 mi
34:27
37:52
1/27/2024
Run
Easy
0.4 mi
9:14
23:40
1/27/2024
Run
Easy
10.0 mi
1:53:22
11:20
1/26/2024
Swim
Free Style
0.7 mi
25:26
37:25
1/25/2024
WALK
Default
0.3 mi
6:32
22:34
1/25/2024
Run
Walk/Jog
Easy
4.0 mi
45:27
11:20
1/24/2024
Bike
Peloton Ride
Interval
12.7 mi
45:01
3:33
1/23/2024
WALK
Default
1.0 mi
18:29
18:30
1/23/2024
Run
Walk/Jog
Easy
3.0 mi
35:42
11:52
1/22/2024
Bike
Peloton Ride
Interval
11.8 mi
45:01
3:50
1/22/2024
Swim
Free Style
0.9 mi
35:03
38:31
1/17/2024
Bike
Peloton Ride
Easy
7.8 mi
30:01
3:53
1/14/2024
Run
Chevron Marathon - Houston
Race
26.5 mi
4:57:06
11:12
1/11/2024
Run
Walk/Jog
Easy
0.7 mi
9:52
14:44
1/11/2024
Run
Walk/Jog
Easy
2.0 mi
22:02
10:58
1/11/2024
Swim
Free Style
0.7 mi
26:08
38:26
1/10/2024
Bike
Peloton Ride
Interval
8.5 mi
30:01
3:33
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