Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/26/2011 Run   Race 13.1 mi 2:16:41 10:26 5/13/2017 Run Gulf Coast Half Ironman Race 13.1 mi 3:05:52 14:10 5/12/2012 Run   Race 13.1 mi 2:11:06 10:00 2/28/2016 Run R&R NOLA Half Race 13.1 mi 2:04:04 9:27 1/13/2013 Run   Race 13.1 mi 2:17:21 10:28 1/20/2019 Run   Race 13.2 mi 2:08:33 9:47 4/1/2023 Run RISE AND SHINE HALF HATTIESBURG Race 13.2 mi 2:28:04 11:16 3/4/2012 Run Seaside Half Marathon Race 13.2 mi 2:09:29 9:51 1/9/2016 Run MISS BLUES HALF MARATHON Race 13.2 mi 2:21:27 10:45 11/30/2019 Run   Race 13.2 mi 2:21:07 10:44 10/29/2011 Run   Race 13.2 mi 2:11:47 10:01 12/10/2017 Run Gulf Coast Half Race 13.2 mi 2:32:50 11:37 4/6/2024 Run Hattiesburg Half Marahton Race 13.2 mi 2:15:08 10:16 9/22/2013 Run   Race 13.2 mi 2:11:32 9:59 2/18/2017 Run Sea Turtle Half Race 13.2 mi 2:24:28 10:58