Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/25/2024 Run
Walk/Jog
Long 16.0 mi 3:10:54 11:56
6/24/2023 Run
Walk/Jog
Easy 0.4 mi 11:49 28:08
2/23/2023 Run
Walk/Jog
Easy 3.1 mi 38:51 12:25
2/21/2023 Run
Walk/Jog
Easy 3.4 mi 45:06 13:14
2/12/2023 Run
Mercedes Marathon
Race 26.3 mi 5:41:34 12:59
1/29/2023 Run
Walk/Jog
Easy 1.0 mi 22:24 22:24
1/29/2023 Run
Big Beach Half Marathon
Easy 13.2 mi 2:41:00 12:15
12/21/2022 Run
Walk/Jog
Default 4.0 mi    
12/16/2022 Run   Interval 2.6 mi 30:02 11:26
12/10/2022 Run   Easy 4.0 mi 50:32 12:37
12/9/2022 Run   Easy 3.0 mi 38:56 12:59
11/13/2022 Run
Battleship 12K
Default 7.5 mi 1:21:39 10:55
10/2/2022 Run
London Marathon
Race 26.6 mi 5:17:29 11:57
9/25/2022 Run
Berlin Marathon
Race 26.4 mi 5:20:06 12:07
9/12/2022 Run
Walk/Jog
Easy 4.0 mi 48:27 12:00
9/10/2022 Run   Easy 0.4 mi 9:27 22:00
9/10/2022 Run   Easy 12.5 mi 2:14:54 10:46
9/5/2022 Run   Easy 2.0 mi 27:28 13:44
9/5/2022 Run   Tempo 5.1 mi 50:46 10:04
9/3/2022 Run   Long 15.0 mi 2:48:25 11:14
9/3/2022 Run   Easy 0.8 mi 10:19 13:24
9/1/2022 Run
Walk/Jog
Easy 5.0 mi 57:21 11:26
8/31/2022 Run   Tempo 3.0 mi 31:36 10:31
8/27/2022 Run
Walk/Jog
Easy 20.0 mi 4:20:33 13:02