Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   8/31/2022 Run   Tempo 3.0 mi 31:36 10:31 9/3/2022 Run   Easy 0.8 mi 10:19 13:24 9/3/2022 Run   Long 15.0 mi 2:48:25 11:14 9/5/2022 Run   Easy 2.0 mi 27:28 13:44 9/5/2022 Run   Tempo 5.1 mi 50:46 10:04 9/10/2022 Run   Easy 12.5 mi 2:14:54 10:46 9/10/2022 Run   Easy 0.4 mi 9:27 22:00 12/9/2022 Run   Easy 3.0 mi 38:56 12:59 12/10/2022 Run   Easy 4.0 mi 50:32 12:37 12/16/2022 Run   Interval 2.6 mi 30:02 11:26 11/13/2022 Run Battleship 12K Default 7.5 mi 1:21:39 10:55 9/25/2022 Run Berlin Marathon Race 26.4 mi 5:20:06 12:07 1/29/2023 Run Big Beach Half Marathon Easy 13.2 mi 2:41:00 12:15 10/2/2022 Run London Marathon Race 26.6 mi 5:17:29 11:57 2/12/2023 Run Mercedes Marathon Race 26.3 mi 5:41:34 12:59 8/27/2022 Run Walk/Jog Easy 20.0 mi 4:20:33 13:02 9/1/2022 Run Walk/Jog Easy 5.0 mi 57:21 11:26 9/12/2022 Run Walk/Jog Easy 4.0 mi 48:27 12:00 12/21/2022 Run Walk/Jog Default 4.0 mi     1/29/2023 Run Walk/Jog Easy 1.0 mi 22:24 22:24 2/21/2023 Run Walk/Jog Easy 3.4 mi 45:06 13:14 2/23/2023 Run Walk/Jog Easy 3.1 mi 38:51 12:25 6/24/2023 Run Walk/Jog Easy 0.4 mi 11:49 28:08 2/25/2024 Run Walk/Jog Long 16.0 mi 3:10:54 11:56