Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/1/2021 Run Walk/Jog Interval 3.2 mi 33:34 10:24 9/5/2021 Run   Easy 5.0 mi 57:55 11:35 8/26/2021 Run   Interval 3.0 mi 31:12 10:20 8/16/2021 Run   Fartlek 3.1 mi 32:06 10:22 8/4/2021 Run   Interval 3.6 mi 40:06 11:11 7/24/2021 Run   Easy 1.0 mi 10:41 10:35 7/21/2021 Run   Interval 3.0 mi 34:40 11:34 7/13/2021 Run   Tempo 3.0 mi 31:40 10:32 7/7/2021 Run   Tempo 3.0 mi 31:05 10:18 7/5/2021 Run Walk/Jog Easy 7.5 mi 1:34:36 12:37 7/2/2021 Run Walk/Jog Easy 3.0 mi 32:49 10:57 6/29/2021 Run Walk/Jog Easy 3.0 mi 37:18 12:24 6/18/2021 Run   Tempo 4.3 mi 43:26 10:12 6/15/2021 Run   Interval 3.0 mi 30:42 10:15 6/1/2021 Run   Hill 2.8 mi 31:34 11:12 5/25/2021 Run   Tempo 3.0 mi 30:43 10:13 5/22/2021 Run   Easy 10.0 mi 1:51:07 11:07 5/19/2021 Run   Easy 0.5 mi 6:39 12:48 5/19/2021 Run   Tempo 5.0 mi 51:47 10:19 2/20/2021 Run   Easy 2.1 mi 24:55 12:06 2/13/2021 Run   Race 3.1 mi 28:14 9:12 2/9/2021 Run   Easy 3.0 mi 32:36 10:52 1/30/2021 Run   Easy 3.2 mi 41:34 13:07 1/30/2021 Run   Race 6.2 mi 1:02:28 10:03 1/28/2021 Run   Default 3.0 mi 33:53 11:18 1/26/2021 Run   Easy 4.0 mi 45:04 11:13 1/23/2021 Run   Tempo 6.0 mi 1:04:08 10:42 1/21/2021 Run   Interval 3.0 mi 31:40 10:34 1/19/2021 Run   Tempo 4.7 mi 50:03 10:34