Run: Interval Previous Next

6/12/2022

8:36 AM

8 mi

1:07:25.96

8:25 mi

Health

132 bpm
160 bpm
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Notes

Kids are out of school tomorrow I'm thinking of doing a track workout

3x400 w/ 1:30 rest in between each 400, rest 3:00 b/w each set - thoughts?

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