| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/3/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:28:18 |
8:00 |
 |
| 2/10/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:26:08 |
7:49 |
|
| 2/7/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:32:48 |
8:25 |
|
| 1/26/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:27:51 |
7:58 |
|
| 1/12/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:25:08 |
7:43 |
|
| 12/20/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:27:21 |
7:55 |
|
| 12/3/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
11.0 mi |
1:22:23 |
7:28 |
|
| 11/16/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:25:24 |
7:45 |
|
| 7/13/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:26:19 |
7:50 |
|
| 7/10/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
11.0 mi |
1:20:43 |
7:19 |
|
| 6/2/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
11.0 mi |
1:23:42 |
7:35 |
|
| 3/3/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
11.0 mi |
1:13:08 |
6:38 |
|
| 1/4/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
11.0 mi |
1:22:53 |
7:31 |
|
| 12/9/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:22:45 |
7:30 |
|
| 11/24/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:25:37 |
7:46 |
|
| 11/16/2020 |
Run |
Prospect Park + GAP Loop 10M |
Fartlek |
11.0 mi |
1:15:44 |
6:52 |
|
| 2/13/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:30:33 |
8:13 |
|
| 12/27/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:25:52 |
7:48 |
|
| 7/31/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:31:50 |
8:20 |
|
| 5/29/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:28:51 |
8:04 |
|
| 1/31/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
11.0 mi |
1:27:01 |
7:54 |
|
| 1/29/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:28:14 |
8:00 |
|
| 1/15/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:28:02 |
7:59 |
|
| 11/7/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:25:55 |
7:48 |
|
| 1/27/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:27:05 |
7:55 |
|
| 1/19/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:23:53 |
7:37 |
|
| 9/27/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:31:22 |
8:18 |
|
| 6/4/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
11.0 mi |
1:26:42 |
7:53 |
|
| 5/30/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:30:04 |
8:11 |
|
| 1/14/2021 |
Run |
Prospect Park + GAP Loop 10M |
Interval |
11.0 mi |
1:18:34 |
7:08 |
|
| 11/1/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:27:26 |
7:57 |
|
| 9/6/2020 |
Run |
Prospect Park + GAP Loop 10M |
Fartlek |
11.0 mi |
1:22:11 |
7:28 |
|
| 3/26/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
11.0 mi |
1:30:07 |
8:12 |
|
| 2/2/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.8 mi |
1:38:20 |
9:05 |
|
| 11/26/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.8 mi |
1:23:01 |
7:41 |
|
| 9/21/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.8 mi |
1:22:48 |
7:40 |
|
| 3/26/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.8 mi |
1:16:01 |
7:04 |
|
| 9/17/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.8 mi |
1:24:35 |
7:51 |
|
| 9/24/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.8 mi |
1:20:40 |
7:30 |
|
| 9/23/2020 |
Run |
Prospect Park + GAP Loop 10M |
Interval |
10.8 mi |
1:22:23 |
7:39 |
|
| 9/11/2020 |
Run |
Prospect Park + GAP Loop 10M |
Fartlek |
10.8 mi |
1:21:19 |
7:34 |
|
| 5/18/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.8 mi |
1:20:47 |
7:31 |
|
| 2/8/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.8 mi |
1:26:49 |
8:05 |
|
| 2/4/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.8 mi |
1:20:51 |
7:31 |
|
| 9/27/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.8 mi |
1:13:40 |
6:51 |
|
| 9/13/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.8 mi |
1:25:32 |
7:57 |
|
| 5/20/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:48 |
7:49 |
|
| 5/14/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:25 |
7:52 |
|
| 10/27/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:25:52 |
8:00 |
|
| 5/17/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:28:04 |
8:13 |
|
| 5/6/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:27:15 |
8:08 |
|
| 5/4/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:21:57 |
7:39 |
|
| 4/25/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:26:51 |
8:06 |
|
| 4/23/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:35 |
7:53 |
|
| 3/11/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:22:10 |
7:40 |
|
| 3/2/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:26:27 |
8:04 |
|
| 2/19/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:27:22 |
8:09 |
|
| 9/8/2020 |
Run |
Prospect Park + GAP Loop 10M |
Fartlek |
10.7 mi |
1:27:01 |
8:07 |
|
| 4/8/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:20:37 |
7:31 |
|
| 6/10/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:27:32 |
8:10 |
|
| 5/31/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:07 |
7:51 |
|
| 5/12/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:21:29 |
7:37 |
|
| 5/10/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:54 |
7:50 |
|
| 4/19/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:22:22 |
7:42 |
|
| 3/30/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:13:15 |
6:50 |
|
| 3/22/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:22:06 |
7:40 |
|
| 2/9/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:28:08 |
8:14 |
|
| 10/18/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:41 |
7:54 |
|
| 7/19/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:02 |
7:51 |
|
| 6/23/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:42 |
7:55 |
|
| 5/27/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:26:43 |
8:06 |
|
| 5/26/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:59 |
7:51 |
|
| 5/16/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:33 |
7:54 |
|
| 5/7/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:58 |
7:57 |
|
| 3/8/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:25:55 |
8:02 |
|
| 2/10/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:21 |
7:47 |
|
| 1/24/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:22:28 |
7:42 |
|
| 12/14/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:26:54 |
8:07 |
|
| 10/25/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:22:39 |
7:44 |
|
| 10/14/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:19:04 |
7:23 |
|
| 9/29/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:21:33 |
7:37 |
|
| 9/16/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:25:08 |
7:57 |
|
| 7/3/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:25:17 |
7:58 |
|
| 4/22/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:25:38 |
8:00 |
|
| 5/26/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:20:47 |
7:34 |
|
| 5/25/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:46 |
7:50 |
|
| 5/21/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:22:27 |
7:43 |
|
| 4/22/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:21:32 |
7:38 |
|
| 4/20/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:25:58 |
8:03 |
|
| 4/9/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:51 |
7:51 |
|
| 3/29/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:22:28 |
7:43 |
|
| 3/12/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:21:37 |
7:38 |
|
| 10/29/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:23:09 |
7:47 |
|
| 4/29/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:09 |
7:47 |
|
| 3/5/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:25:51 |
8:02 |
|
| 12/21/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:25:13 |
7:59 |
|
| 11/18/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:21:28 |
7:38 |
|
| 11/3/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:56 |
7:57 |
|
| 8/9/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:27:18 |
8:11 |
|
| 8/25/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:26:24 |
8:06 |
|