| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2024 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
16.6 mi |
2:21:19 |
8:30 |
 |
| 1/13/2024 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
17.1 mi |
2:19:19 |
8:10 |
|
| 11/12/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Long |
18.0 mi |
2:23:11 |
7:57 |
|
| 10/8/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
10.2 mi |
1:21:41 |
8:03 |
|
| 7/29/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
10.3 mi |
1:21:53 |
8:00 |
|
| 7/23/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
10.4 mi |
1:29:40 |
8:40 |
|
| 7/4/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
8.5 mi |
1:12:01 |
8:28 |
|
| 6/3/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
12.5 mi |
1:40:54 |
8:04 |
|
| 5/21/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
11.0 mi |
1:30:02 |
8:11 |
|
| 5/14/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
10.7 mi |
1:28:57 |
8:20 |
|
| 5/11/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
9.4 mi |
1:25:48 |
9:09 |
|
| 3/12/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
10.6 mi |
1:28:38 |
8:21 |
|
| 3/4/2023 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
11.0 mi |
1:29:25 |
8:07 |
|
| 11/23/2022 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
10.0 mi |
1:18:44 |
7:53 |
|
| 11/12/2022 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
10.5 mi |
1:25:06 |
8:09 |
|
| 10/8/2022 |
Run |
Prospect Park (3 loops) minus GAP |
Long |
17.3 mi |
2:13:25 |
7:44 |
|
| 10/4/2022 |
Run |
Prospect Park (3 loops) minus GAP |
Tempo |
11.0 mi |
1:22:04 |
7:27 |
|
| 9/10/2022 |
Run |
Prospect Park (3 loops) minus GAP |
Long |
20.3 mi |
2:42:34 |
8:02 |
|
| 3/30/2022 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
10.1 mi |
1:20:49 |
8:03 |
|
| 1/16/2022 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
20.2 mi |
2:39:05 |
7:53 |
|
| 12/24/2021 |
Run |
Prospect Park (3 loops) minus GAP |
Long |
19.0 mi |
2:30:42 |
7:56 |
|
| 11/26/2021 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
10.0 mi |
1:21:11 |
8:07 |
|
| 6/13/2021 |
Run |
Prospect Park (3 loops) minus GAP |
Easy |
17.2 mi |
2:20:09 |
8:11 |
|