| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/9/2021 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:05:07 |
7:53 |
 |
| 8/11/2021 |
Run |
Ocean Parkway + BPS |
Easy |
9.1 mi |
1:14:31 |
8:15 |
|
| 8/13/2021 |
Run |
Ocean Parkway + BPS |
Easy |
9.1 mi |
1:15:38 |
8:18 |
|
| 11/3/2021 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:03:17 |
7:33 |
|
| 11/9/2021 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:02:54 |
7:38 |
|
| 11/14/2021 |
Run |
Ocean Parkway + BPS |
Easy |
8.5 mi |
1:06:18 |
7:47 |
|
| 11/24/2021 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:06:37 |
8:02 |
|
| 11/27/2021 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:03:33 |
7:34 |
|
| 12/10/2021 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:03:56 |
7:41 |
|
| 12/15/2021 |
Run |
Ocean Parkway + BPS |
Easy |
8.2 mi |
1:05:46 |
7:59 |
|
| 1/10/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:07:54 |
8:10 |
|
| 1/17/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:01 |
8:15 |
|
| 1/25/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:05:17 |
7:55 |
|
| 2/3/2022 |
Run |
Ocean Parkway + BPS |
Easy |
2.3 mi |
18:01 |
8:01 |
|
| 2/3/2022 |
Run |
Ocean Parkway + BPS |
Easy |
6.1 mi |
46:04 |
7:34 |
|
| 2/15/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:04:04 |
7:44 |
|
| 2/24/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:43 |
8:18 |
|
| 2/25/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:34 |
8:14 |
|
| 3/18/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:03:07 |
7:39 |
|
| 3/21/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:53 |
8:19 |
|
| 3/24/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:46 |
8:16 |
|
| 3/31/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:10:12 |
8:29 |
|
| 4/4/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:04 |
8:16 |
|
| 4/8/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:01:17 |
7:19 |
|
| 4/16/2022 |
Run |
Ocean Parkway + BPS |
Easy |
7.1 mi |
54:20 |
7:43 |
|
| 4/19/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:10:24 |
8:23 |
|
| 4/20/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:51 |
8:19 |
|
| 4/21/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.5 mi |
1:10:02 |
8:14 |
|
| 4/22/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:09:32 |
8:22 |
|
| 5/5/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:05:12 |
7:53 |
|
| 5/17/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:04:02 |
7:45 |
|
| 5/23/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:06:49 |
8:02 |
|
| 6/6/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:04:32 |
7:46 |
|
| 6/25/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:11:58 |
8:33 |
|
| 7/1/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:05:12 |
7:53 |
|
| 7/18/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:11:24 |
8:28 |
|
| 7/25/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.0 mi |
1:09:11 |
8:38 |
|
| 8/11/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:07:05 |
8:04 |
|
| 8/15/2022 |
Run |
Ocean Parkway + BPS |
Easy |
9.0 mi |
1:15:59 |
8:26 |
|
| 8/17/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:05:43 |
7:58 |
|
| 8/19/2022 |
Run |
Ocean Parkway + BPS |
Easy |
9.1 mi |
1:14:05 |
8:11 |
|
| 8/22/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:09:12 |
8:19 |
|
| 8/23/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:05:11 |
7:51 |
|
| 8/25/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:39 |
8:16 |
|
| 9/5/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:00 |
8:11 |
|
| 9/6/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:12:40 |
8:43 |
|
| 9/16/2022 |
Run |
Ocean Parkway + BPS |
Easy |
9.0 mi |
1:11:40 |
7:56 |
|
| 10/6/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:02:09 |
7:26 |
|
| 10/25/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:03:57 |
7:37 |
|
| 11/10/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.2 mi |
1:02:54 |
7:41 |
|
| 11/30/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.1 mi |
1:10:09 |
8:38 |
|
| 12/12/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.2 mi |
1:08:46 |
8:26 |
|
| 12/25/2022 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:07:20 |
8:04 |
|
| 1/4/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.2 mi |
1:11:23 |
8:40 |
|
| 1/23/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.2 mi |
1:14:18 |
9:04 |
|
| 3/20/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.2 mi |
1:07:43 |
8:16 |
|
| 3/30/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.2 mi |
1:08:03 |
8:22 |
|
| 5/1/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:07:38 |
8:10 |
|
| 5/5/2023 |
Run |
Ocean Parkway + BPS |
Easy |
9.6 mi |
1:18:58 |
8:15 |
|
| 5/8/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.2 mi |
1:08:43 |
8:26 |
|
| 5/12/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.6 mi |
1:09:24 |
8:07 |
|
| 5/22/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:04:46 |
7:50 |
|
| 6/9/2023 |
Run |
Ocean Parkway + BPS |
Easy |
7.9 mi |
1:05:20 |
8:15 |
|
| 7/1/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:09:54 |
8:23 |
|
| 7/15/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.2 mi |
1:10:46 |
8:40 |
|
| 7/27/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:12:18 |
8:39 |
|
| 8/14/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:08:32 |
8:14 |
|
| 8/18/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.6 mi |
1:10:04 |
8:09 |
|
| 9/26/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.6 mi |
1:11:05 |
8:18 |
|
| 10/4/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:11:40 |
8:39 |
|
| 10/15/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:09:04 |
8:18 |
|
| 10/28/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:14:19 |
8:52 |
|
| 10/30/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:11:38 |
8:34 |
|
| 11/28/2023 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:12:42 |
8:45 |
|
| 1/14/2024 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:12:24 |
8:38 |
|
| 2/2/2024 |
Run |
Ocean Parkway + BPS |
Easy |
8.4 mi |
1:16:28 |
9:09 |
|
| 2/5/2024 |
Run |
Ocean Parkway + BPS |
Easy |
9.1 mi |
1:17:01 |
8:31 |
|
| 2/21/2024 |
Run |
Ocean Parkway + BPS |
Easy |
8.3 mi |
1:14:10 |
8:59 |
|
| 3/5/2024 |
Run |
Ocean Parkway + BPS |
Easy |
6.6 mi |
1:01:31 |
9:24 |
|
| 3/7/2024 |
Run |
Ocean Parkway + BPS |
Easy |
8.6 mi |
1:17:40 |
9:02 |
|
| 11/15/2021 |
Run |
Ocean Parkway + BPS |
Tempo |
8.3 mi |
58:51 |
7:08 |
|
| 11/19/2021 |
Run |
Ocean Parkway + BPS |
Tempo |
8.0 mi |
1:02:23 |
7:46 |
|
| 11/22/2021 |
Run |
Ocean Parkway + BPS |
Tempo |
8.3 mi |
59:15 |
7:08 |
|
| 12/29/2021 |
Run |
Ocean Parkway + BPS |
Tempo |
8.3 mi |
1:10:14 |
8:28 |
|
| 2/28/2022 |
Run |
Ocean Parkway + BPS |
Tempo |
6.8 mi |
57:40 |
8:27 |
|
| 3/3/2022 |
Run |
Ocean Parkway + BPS |
Tempo |
8.4 mi |
1:01:07 |
7:16 |
|
| 10/12/2022 |
Run |
Ocean Parkway + BPS |
Tempo |
8.5 mi |
58:03 |
6:49 |
|
| 10/21/2022 |
Run |
Ocean Parkway + BPS |
Tempo |
8.3 mi |
58:00 |
6:58 |
|
| 10/24/2022 |
Run |
Ocean Parkway + BPS |
Tempo |
8.5 mi |
1:00:28 |
7:07 |
|
| 1/17/2023 |
Run |
Ocean Parkway + BPS |
Tempo |
8.4 mi |
1:03:11 |
7:31 |
|
|