| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2020 |
Run |
Prospect Park (3 loops) |
Easy |
16.8 mi |
2:16:10 |
8:07 |
 |
| 2/21/2021 |
Run |
Prospect Park (3 loops) |
Tempo |
17.3 mi |
2:05:07 |
7:15 |
|
| 7/23/2021 |
Run |
Prospect Park (3 loops) |
Easy |
11.1 mi |
1:32:07 |
8:18 |
|
| 7/26/2021 |
Run |
Prospect Park (3 loops) |
Easy |
10.7 mi |
1:32:13 |
8:38 |
|
| 8/20/2021 |
Run |
Prospect Park (3 loops) |
Easy |
11.2 mi |
1:31:55 |
8:14 |
|
| 8/31/2021 |
Run |
Prospect Park (3 loops) |
Tempo |
11.3 mi |
1:28:25 |
7:52 |
|
| 9/7/2021 |
Run |
Prospect Park (3 loops) |
Interval |
13.6 mi |
1:40:43 |
7:27 |
|
| 9/18/2021 |
Run |
Prospect Park (3 loops) |
Tempo |
23.1 mi |
2:59:46 |
7:48 |
|
| 9/1/2022 |
Run |
Prospect Park (3 loops) |
Tempo |
12.1 mi |
1:29:29 |
7:26 |
|
| 12/23/2022 |
Run |
Prospect Park (3 loops) |
Easy |
10.5 mi |
1:21:01 |
7:43 |
|
| 2/4/2023 |
Run |
Prospect Park (3 loops) |
Easy |
11.2 mi |
1:28:43 |
7:58 |
|
| 8/27/2023 |
Run |
Prospect Park (3 loops) |
Easy |
9.6 mi |
1:20:34 |
8:25 |
|
|