| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/2/2022 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
1.3 mi |
9:16 |
7:08 |
 |
| 1/27/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
1.7 mi |
12:41 |
7:31 |
|
| 1/4/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
1.8 mi |
14:01 |
7:58 |
|
| 4/8/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
2.0 mi |
15:51 |
7:49 |
|
| 12/7/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
3.3 mi |
25:35 |
7:40 |
|
| 12/12/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
3.7 mi |
29:36 |
8:02 |
|
| 1/28/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
5.2 mi |
40:34 |
7:51 |
|
| 10/13/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
5.2 mi |
40:07 |
7:44 |
|
| 10/13/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
5.9 mi |
44:30 |
7:32 |
|
| 1/28/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
6.0 mi |
45:18 |
7:31 |
|
| 6/16/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
6.6 mi |
51:41 |
7:50 |
|
| 12/12/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
7.4 mi |
57:54 |
7:51 |
|
| 12/7/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
7.8 mi |
1:01:42 |
7:56 |
|
| 4/8/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
8.8 mi |
1:06:05 |
7:31 |
|
| 3/2/2022 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
9.2 mi |
1:05:50 |
7:09 |
|
| 1/27/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
9.3 mi |
1:11:37 |
7:44 |
|
| 1/4/2022 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
9.3 mi |
1:14:23 |
7:58 |
|
| 4/16/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
9.4 mi |
1:14:53 |
7:59 |
|
| 2/11/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.0 mi |
1:15:57 |
7:35 |
|
| 4/3/2023 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.0 mi |
1:23:17 |
8:18 |
|
| 10/29/2019 |
Run |
Prospect Park + GAP Loop 10M |
Long |
10.1 mi |
1:18:18 |
7:44 |
|
| 11/26/2023 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.2 mi |
1:29:04 |
8:46 |
|
| 12/21/2019 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.4 mi |
1:22:37 |
7:59 |
|
| 11/3/2019 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.4 mi |
1:22:03 |
7:56 |
|
| 4/4/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.4 mi |
1:22:18 |
7:54 |
|
| 8/14/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.4 mi |
1:25:22 |
8:12 |
|
| 2/16/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.5 mi |
1:20:38 |
7:41 |
|
| 11/15/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.5 mi |
1:23:07 |
7:55 |
|
| 11/21/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.5 mi |
1:23:33 |
7:57 |
|
| 8/2/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:26:45 |
8:14 |
|
| 4/2/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:21:17 |
7:42 |
|
| 5/23/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:25:36 |
8:06 |
|
| 12/27/2019 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:22:47 |
7:49 |
|
| 8/28/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:27:12 |
8:14 |
|
| 10/8/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:19:51 |
7:33 |
|
| 1/8/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:23:42 |
7:54 |
|
| 8/22/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:26:42 |
8:11 |
|
| 8/25/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:26:19 |
8:09 |
|
| 10/6/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:24:40 |
7:59 |
|
| 10/26/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:25:27 |
8:04 |
|
| 10/28/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:22:10 |
7:45 |
|
| 11/10/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:22:24 |
7:46 |
|
| 11/17/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:25:45 |
8:05 |
|
| 11/19/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:19:39 |
7:31 |
|
| 3/15/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:25:27 |
8:04 |
|
| 6/18/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:24:30 |
7:58 |
|
| 12/21/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:22:20 |
7:46 |
|
| 4/19/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:25:07 |
8:01 |
|
| 8/19/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:24:26 |
7:58 |
|
| 10/1/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:22:36 |
7:47 |
|
| 10/4/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:23:12 |
7:51 |
|
| 10/5/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:22:48 |
7:48 |
|
| 10/10/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:22:53 |
7:49 |
|
| 10/12/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:24:47 |
7:59 |
|
| 10/15/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:18:30 |
7:24 |
|
| 10/22/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:23:43 |
7:53 |
|
| 11/9/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:20:33 |
7:36 |
|
| 1/20/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:23:14 |
7:51 |
|
| 4/28/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:16:19 |
7:12 |
|
| 4/6/2024 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:28:42 |
8:22 |
|
| 11/27/2019 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:15:01 |
7:04 |
|
| 3/27/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:22:23 |
7:45 |
|
| 9/15/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:16:41 |
7:13 |
|
| 9/19/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:23:52 |
7:54 |
|
| 10/21/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:21:03 |
7:38 |
|
| 10/23/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:23:34 |
7:52 |
|
| 12/26/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:25:44 |
8:04 |
|
| 12/30/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:29:16 |
8:24 |
|
| 1/22/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:24:58 |
8:00 |
|
| 3/1/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:25:16 |
8:02 |
|
| 5/5/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:22:33 |
7:46 |
|
| 6/14/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:24:26 |
7:57 |
|
| 7/22/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:21:55 |
7:43 |
|
| 3/19/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:21:13 |
7:39 |
|
| 8/21/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:24:21 |
7:56 |
|
| 8/26/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:22:15 |
7:44 |
|
| 8/27/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:25:12 |
8:01 |
|
| 1/21/2021 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.6 mi |
1:21:30 |
7:40 |
|
| 3/4/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:21:32 |
7:40 |
|
| 4/1/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.6 mi |
1:21:09 |
7:38 |
|
| 2/17/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:18:58 |
7:25 |
|
| 9/14/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:25:09 |
8:00 |
|
| 9/18/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:22:40 |
7:46 |
|
| 9/22/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:17:17 |
7:16 |
|
| 10/9/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:23:15 |
7:50 |
|
| 10/11/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:22:11 |
7:43 |
|
| 11/2/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:21:49 |
7:41 |
|
| 12/17/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:27:09 |
8:11 |
|
| 2/14/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:03 |
7:48 |
|
| 4/6/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:22:06 |
7:43 |
|
| 5/13/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:38 |
7:52 |
|
| 5/24/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:26:59 |
8:11 |
|
| 3/16/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:19:33 |
7:28 |
|
| 9/10/2020 |
Run |
Prospect Park + GAP Loop 10M |
Tempo |
10.7 mi |
1:26:30 |
8:07 |
|
| 10/7/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:11 |
7:49 |
|
| 10/16/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:49 |
7:52 |
|
| 10/20/2020 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:26:29 |
8:07 |
|
| 1/7/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:23:09 |
7:49 |
|
| 1/10/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:24:10 |
7:54 |
|
| 3/25/2021 |
Run |
Prospect Park + GAP Loop 10M |
Easy |
10.7 mi |
1:21:16 |
7:38 |
|