Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
1/12/2021 Run
Prospect Park + GAP Loop 10M (reverse)
Tempo 11.0 mi 1:23:28 7:35
3/14/2021 Run
Prospect Park + GAP Loop 10M (reverse)
Easy 10.7 mi 1:23:07 7:47
3/28/2021 Run
Prospect Park + GAP Loop 10M (reverse)
Long 15.3 mi 2:00:02 7:52
9/5/2021 Run
Prospect Park + GAP Loop 10M (reverse)
Easy 10.7 mi 1:29:34 8:21
12/5/2021 Run
Prospect Park + GAP Loop 10M (reverse)
Easy 11.3 mi 1:22:59 7:22
4/27/2022 Run
Prospect Park + GAP Loop 10M (reverse)
Tempo 11.2 mi 1:26:11 7:42