| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2023 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
14.1 mi |
2:04:38 |
8:52 |
 |
| 8/19/2023 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
17.3 mi |
2:21:44 |
8:11 |
|
| 1/21/2023 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Interval |
8.6 mi |
1:09:22 |
8:04 |
|
| 12/17/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
9.1 mi |
1:13:34 |
8:03 |
|
| 10/16/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Fartlek |
16.4 mi |
2:07:06 |
7:45 |
|
| 7/29/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Tempo |
14.8 mi |
1:56:56 |
7:54 |
|
| 7/17/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
8.3 mi |
1:13:39 |
8:54 |
|
| 6/29/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Interval |
14.0 mi |
1:48:40 |
7:45 |
|
| 6/24/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
15.0 mi |
1:59:30 |
7:58 |
|
| 6/1/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
13.1 mi |
1:45:29 |
8:03 |
|
| 5/1/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
13.1 mi |
1:43:20 |
7:53 |
|
| 3/5/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Tempo |
12.3 mi |
1:30:21 |
7:22 |
|
| 2/26/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Tempo |
14.1 mi |
1:50:35 |
7:51 |
|
| 1/24/2022 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
12.5 mi |
1:40:05 |
7:59 |
|
| 12/30/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
13.2 mi |
1:41:48 |
7:45 |
|
| 10/17/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
13.5 mi |
1:44:12 |
7:43 |
|
| 9/21/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
10.1 mi |
1:18:12 |
7:45 |
|
| 9/16/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Interval |
11.6 mi |
1:29:21 |
7:42 |
|
| 9/12/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
15.3 mi |
1:58:54 |
7:47 |
|
| 8/24/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Interval |
11.6 mi |
1:29:47 |
7:44 |
|
| 8/21/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 8/8/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
12.3 mi |
1:40:14 |
8:11 |
|
| 7/28/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
15.1 mi |
2:00:48 |
8:02 |
|
| 6/27/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Tempo |
12.2 mi |
1:29:25 |
7:21 |
|
| 6/5/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Interval |
18.5 mi |
2:20:11 |
7:35 |
|
| 5/28/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
15.2 mi |
2:04:53 |
8:14 |
|
| 4/11/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
12.8 mi |
1:41:19 |
7:57 |
|
| 4/4/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
12.1 mi |
1:37:07 |
8:02 |
|
| 3/16/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Easy |
13.3 mi |
1:50:19 |
8:17 |
|
| 2/6/2021 |
Run |
Prospect Park + GAP + Upper/Lower Loops |
Long |
16.5 mi |
2:13:13 |
8:04 |
|