Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2023 Run
Ocean Parkway 4M
Easy 4.1 mi 37:19 9:05
8/29/2023 Run
Ocean Parkway 4M
Easy 4.2 mi 34:25 8:17
4/7/2023 Run
Ocean Parkway 4M
Tempo 4.6 mi 32:32 7:07
11/5/2022 Run
Ocean Parkway 4M
Easy 4.1 mi 33:30 8:13
10/31/2022 Run
Ocean Parkway 4M
Easy 4.2 mi 30:28 7:19
8/9/2022 Run
Ocean Parkway 4M
Easy 4.2 mi 32:26 7:49
4/14/2022 Run
Ocean Parkway 4M
Easy 4.1 mi 35:31 8:35
3/8/2022 Run
Ocean Parkway 4M
Easy 4.0 mi 30:43 7:39