| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2013 |
Run |
White Street |
Easy |
6.6 mi |
59:36 |
9:04 |
 |
| 5/7/2013 |
Run |
White Street |
Easy |
3.5 mi |
33:23 |
9:33 |
|
| 5/6/2013 |
Run |
White Street |
Fartlek |
6.2 mi |
53:56 |
8:40 |
|
| 5/5/2013 |
Run |
White Street |
Easy |
3.6 mi |
34:01 |
9:21 |
|
| 5/1/2013 |
Run |
White Street |
Tempo |
8.4 mi |
1:11:53 |
8:36 |
|
| 4/28/2013 |
Run |
BIg Sur Marathon |
Race |
26.4 mi |
3:55:31 |
8:56 |
|
| 4/27/2013 |
Run |
White Street |
Easy |
4.5 mi |
43:25 |
9:42 |
|
| 4/25/2013 |
Run |
White Street |
Easy |
2.8 mi |
23:10 |
8:20 |
|
| 4/24/2013 |
Run |
White Street |
Easy |
6.8 mi |
1:00:47 |
8:55 |
|
| 4/20/2013 |
Run |
Stevens Creek Trail |
Long |
13.0 mi |
1:51:51 |
8:37 |
|
| 4/18/2013 |
Run |
White Street |
Easy |
4.0 mi |
37:12 |
9:14 |
|
| 4/17/2013 |
Run |
Coyote Creek Trail |
Tempo |
9.5 mi |
1:14:40 |
7:51 |
|
| 4/16/2013 |
Run |
White Street |
Easy |
6.0 mi |
50:24 |
8:24 |
|
| 4/13/2013 |
Run |
White Street |
Long |
15.3 mi |
2:15:36 |
8:54 |
|
| 4/11/2013 |
Run |
White Street |
Easy |
4.8 mi |
40:43 |
8:25 |
|
| 4/10/2013 |
Run |
Coyote Creek Trail |
Tempo |
9.5 mi |
1:17:12 |
8:08 |
|
| 4/8/2013 |
Run |
White Street |
Hill |
4.6 mi |
43:30 |
9:32 |
|
| 4/6/2013 |
Run |
Stanford Dish |
Hill |
14.2 mi |
2:32:22 |
10:45 |
|
| 4/5/2013 |
Run |
White Street |
Hill |
6.4 mi |
53:56 |
8:29 |
|
| 4/3/2013 |
Run |
Stanford Dish |
Hill |
3.6 mi |
39:12 |
10:52 |
|
| 4/3/2013 |
Run |
Coyote Creek Trail |
Easy |
9.5 mi |
1:26:55 |
9:09 |
|
| 4/1/2013 |
Run |
Calaveras Hill Loop |
Hill |
7.0 mi |
1:00:00 |
8:35 |
|
| 3/30/2013 |
Run |
Skyline Recreational Area |
Hill |
21.6 mi |
4:41:10 |
13:02 |
|
| 3/29/2013 |
Run |
Calaveras Hill Loop |
Hill |
8.4 mi |
1:31:17 |
10:53 |
|
| 3/27/2013 |
Run |
Coyote Creek Trail |
Tempo |
11.4 mi |
1:38:02 |
8:39 |
|
| 3/25/2013 |
Run |
White Street |
Easy |
4.0 mi |
34:58 |
8:45 |
|
| 3/23/2013 |
Run |
Coyote Creek Trail |
Easy |
10.4 mi |
2:26:03 |
14:01 |
|
| 3/22/2013 |
Run |
Coyote Creek Trail |
Easy |
5.8 mi |
53:04 |
9:11 |
|
| 3/20/2013 |
Run |
Coyote Creek Trail |
Easy |
9.0 mi |
1:23:19 |
9:14 |
|
| 3/18/2013 |
Run |
Calaveras Hill Loop |
Hill |
9.0 mi |
1:31:25 |
10:10 |
|
| 3/16/2013 |
Run |
Stevens Creek Trail |
Long |
18.7 mi |
2:57:20 |
9:29 |
|
| 3/15/2013 |
Run |
White Street |
Easy |
1.7 mi |
20:42 |
12:11 |
|
| 3/15/2013 |
Run |
White Street |
Easy |
4.1 mi |
36:09 |
8:52 |
|
| 3/7/2013 |
Run |
RiYue Tan |
Hill |
3.9 mi |
46:40 |
12:02 |
|
| 3/5/2013 |
Run |
Alishan Moutain |
Hill |
6.3 mi |
2:17:55 |
22:04 |
|
| 3/1/2013 |
Run |
White Street |
Tempo |
3.4 mi |
43:32 |
12:49 |
|
| 2/28/2013 |
Run |
White Street |
Tempo |
4.0 mi |
35:06 |
8:54 |
|
| 2/27/2013 |
Run |
White Street |
Tempo |
6.8 mi |
1:00:39 |
8:53 |
|
| 2/26/2013 |
Run |
White Street |
Tempo |
3.8 mi |
32:48 |
8:41 |
|
| 2/22/2013 |
Run |
Coyote Creek Trail |
Hill |
11.6 mi |
2:08:13 |
11:03 |
|
| 2/20/2013 |
Run |
Coyote Creek Trail |
Tempo |
9.7 mi |
1:21:28 |
8:27 |
|
| 2/19/2013 |
Run |
Treadmill |
Easy |
4.5 mi |
49:00 |
10:54 |
|
| 2/16/2013 |
Run |
Rancho San Antonio |
Hill |
24.2 km |
3:18:18 |
13:12 |
|
| 2/13/2013 |
Run |
Hills-Canyon View |
Hill |
4.4 mi |
40:10 |
9:03 |
|
| 2/12/2013 |
Run |
White Street |
Easy |
4.9 mi |
45:07 |
9:08 |
|
| 2/11/2013 |
Run |
Treadmill |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 2/9/2013 |
Run |
White Street |
Long |
14.9 mi |
2:08:22 |
8:39 |
|
| 2/8/2013 |
Run |
White Street |
Easy |
4.8 mi |
42:03 |
8:52 |
|
| 2/4/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
2:05:00 |
12:30 |
|
| 1/23/2013 |
Run |
White Street |
Easy |
5.3 mi |
50:53 |
9:34 |
|
| 1/20/2013 |
Run |
Campbell Los Gatos Creek Trail |
Race |
6.0 mi |
47:58 |
8:00 |
|
| 1/18/2013 |
Run |
Alviso |
Easy |
7.7 mi |
1:24:37 |
11:02 |
|
| 1/17/2013 |
Run |
Calaveras Hill Loop |
Hill |
4.8 mi |
41:32 |
8:45 |
|
| 1/16/2013 |
Run |
Calaveras Hill Loop |
Easy |
3.9 mi |
37:49 |
9:42 |
|
| 1/15/2013 |
Run |
Calaveras Hill Loop |
Hill |
4.8 mi |
44:45 |
9:16 |
|
| 1/12/2013 |
Run |
Rancho San Antonio |
Long |
12.0 mi |
2:08:55 |
10:45 |
|
| 1/10/2013 |
Run |
Mission Peak |
Hill |
2.9 mi |
24:43 |
8:30 |
|
| 1/10/2013 |
Run |
Mission Peak |
Hill |
3.0 mi |
53:57 |
18:18 |
|
| 1/8/2013 |
Run |
Calaveras Hill Loop |
Hill |
6.3 mi |
1:02:06 |
9:49 |
|
| 1/6/2013 |
Run |
White Street |
Long |
15.8 mi |
2:56:11 |
11:08 |
|
| 1/4/2013 |
Run |
Hills-Canyon View |
Easy |
4.3 mi |
43:11 |
9:59 |
|
| 1/3/2013 |
Run |
Calaveras Hill Loop |
Hill |
6.1 mi |
1:00:01 |
9:48 |
|
| 1/1/2013 |
Run |
White Street |
Easy |
8.0 mi |
1:11:29 |
8:57 |
|
| 12/29/2012 |
Run |
Campbell Los Gatos Creek Trail |
Long |
16.1 mi |
3:00:27 |
11:14 |
|
| 12/28/2012 |
Run |
White Street |
Easy |
6.5 mi |
1:01:54 |
9:30 |
|
| 12/15/2012 |
Run |
Campbell Los Gatos Creek Trail |
Long |
12.3 mi |
1:50:15 |
8:58 |
|
| 12/13/2012 |
Run |
Hills-Calaveras |
Hill |
4.7 mi |
44:02 |
9:20 |
|
| 11/29/2012 |
Run |
White Street |
Easy |
5.0 mi |
49:00 |
9:47 |
|
| 11/27/2012 |
Run |
|
Race |
7.1 mi |
1:01:00 |
8:37 |
|