| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2009 |
Run |
Random Route |
Easy |
5.0 mi |
50:00 |
10:00 |
 |
| 5/17/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 1/28/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/23/2009 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/6/2009 |
Run |
Random Route |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 1/2/2009 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/1/2009 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/31/2008 |
Run |
Random Route |
Easy |
4.0 mi |
0:30 |
0:08 |
|
| 12/25/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/24/2008 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:05 |
8:01 |
|
| 12/20/2008 |
Bike |
|
Easy |
25.0 mi |
55:00 |
2:12 |
|
| 12/20/2008 |
Run |
Random Route |
Easy |
20.0 mi |
40:00 |
2:00 |
|
| 12/19/2008 |
Run |
Random Route |
Easy |
3.5 mi |
24:34 |
7:02 |
|
| 12/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:25 |
9:22 |
|
| 12/17/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 12/1/2008 |
Run |
Random Route |
Easy |
10.0 mi |
59:00 |
5:54 |
|
|