| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2014 |
Run |
Toll Gate Creek / Cherry Creek Spillway / Parker Road Trail |
Long Aerobic Run |
11.0 mi |
1:48:00 |
9:49 |
 |
| 8/17/2013 |
Run |
Toll Gate Creek / Cherry Creek Spillway / Parker Road Trail |
Long Aerobic Run |
14.0 mi |
2:23:59 |
10:17 |
|
| 7/21/2013 |
Run |
Toll Gate Creek / Cherry Creek Spillway / Parker Road Trail |
Long Aerobic Run |
12.0 mi |
2:11:10 |
10:56 |
|
| 5/17/2013 |
Bike |
Toll Gate Creek / Cherry Creek Spillway / Parker Road Trail |
Easy |
16.8 mi |
1:07:48 |
4:03 |
|
| 5/12/2013 |
Bike |
Toll Gate Creek / Cherry Creek Spillway / Parker Road Trail |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 4/28/2013 |
Bike |
Toll Gate Creek / Cherry Creek Spillway / Parker Road Trail |
Easy |
11.7 mi |
53:25 |
4:35 |
|
| 4/2/2013 |
Run |
Toll Gate Creek / Cherry Creek Spillway / Parker Road Trail |
Aerobic Run |
10.0 mi |
1:42:52 |
10:16 |
|
| 3/11/2013 |
Run |
Toll Gate Creek / Cherry Creek Spillway / Parker Road Trail |
Long Aerobic Run |
10.7 mi |
1:43:40 |
9:41 |
|
| 11/18/2012 |
Run |
Toll Gate Creek / Cherry Creek Spillway / Parker Road Trail |
Long Aerobic Run |
12.0 mi |
1:58:18 |
9:52 |
|