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Run: base run Previous Next

4/19/2009

Date

5:07 PM

Time

5 mi

Distance

49:07.79

Duration

9:50 mi

Pace

Equipment

Nike Air Pegasus 25 SE

Health

Weight132 lb

Avg HR140 bpm

Max HR155 bpm

kilojoules2090

Weather

Temperature48 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Splits
Graphs
Map

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Coursearound the Crest

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