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Summary
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About Me
Run: base run
Previous
Next
7/5/2011
Date
3:00 PM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Nike Free v 5.0 (2nd blue pair)
Health
Weight
130.2 lb
kilojoules
1237
Weather
Temperature
78 F
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
treadmill
Comments
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