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Summary
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About Me
Run: base run
Previous
Next
10/15/2008
Date
7:45 AM
Time
3 mi
Distance
25:54
Duration
8:38 mi
Pace
Equipment
Nike Free (paint stained)
Health
Weight
128 lb
kilojoules
1216
Weather
Temperature
66 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
to/from boardwalk
Notes
77% H
Comments
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