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Summary
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Run: Easy
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Next
7/28/2011
Date
6:00 PM
Time
4 mi
Distance
49:00
Duration
12:15 mi
Pace
Equipment
Nike Free v 5.0 (2nd blue pair)
Health
Weight
130.2 lb
kilojoules
1649
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
treadmill
Comments
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