info

Viewing nonoruns's data. Click here to create your own FREE account!

Run: walk Previous Next

2/1/2010

Date

8:30 PM

Time

0.3 mi

Distance

4:51

Duration

19:24 mi

Pace

Equipment

Nike Free (paint stained)

Health

Weight133 lb

kilojoules105

Ratings

Effort3 / 10

Quality8 / 10

Map

Coursetreadmill

Notes

Left hip/gluteus minimus in agony...

Comments