Run: Long Previous Next

8/2/2009

6:22 AM

8 mi

1:18:33.30

9:50 mi

Health

127 lb
143 bpm
171 bpm
3217

Weather

73 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs
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Notes

100% H

Testing nutrition. Coconut water at mi 4. Wawa soft pretzel at mi 6.5. Felt great! And decadent to have that on a 10 miler!

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