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Run: Long Previous Next

10/31/2009

Date

7:39 AM

Time

3 mi

Distance

28:25.71

Duration

9:29 mi

Pace

Equipment

Nike Air Track Star (white orange)

Health

Avg HR133 bpm

Max HR143 bpm

Weather

Temperature68 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursearound the Crest

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