Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/6/2007 Run
SSR/DtD
base run 2.1 mi 20:00 9:29
5/13/2008 Run
SSR/DtD
base run 5.0 mi 47:05 9:25
5/15/2008 Run
SSR/DtD
Easy 2.5 mi 24:58 10:00