Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/29/2009 Run
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base run 2.0 mi 18:00 9:01
9/2/2009 Run
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Progression 3.0 mi 25:25 8:29
12/17/2008 Run
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base run 3.0 mi 27:20 9:07