| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/12/2008 |
Run |
to/from Anglesea |
base run |
7.0 mi |
1:02:15 |
8:54 |
 |
| 12/22/2008 |
Run |
around the Crest |
base run |
3.0 mi |
27:41 |
9:14 |
|
| 3/19/2009 |
Run |
to/from 7th Ave |
base run |
6.0 mi |
55:50 |
9:19 |
|
| 3/20/2009 |
Run |
around the Crest |
base run |
1.0 mi |
8:54 |
8:54 |
|
| 3/27/2009 |
Run |
to/from 7th Ave |
base run |
6.0 mi |
53:52 |
8:59 |
|
|