Run: Interval Previous Next

3/18/2013

7:55 AM

4.3 km

30:04

7:02 km

Health

160 lb
55 bpm
1347

Weather

26 C

Ratings

10 / 10
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Varadero !!

Training Plan Entry

Interval

0:30

3 x 1min R4 ( 1 min entre)

R1=7.6 km/h (4.7 m/h)

R4=10 km/h (6.2 m/h)

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