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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/30/2014
Run
Interval
5.1 km
35:05
6:56
4/27/2014
Run
Long
11.5 km
1:15:13
6:35
4/26/2014
Run
Interval
6.4 km
45:02
7:01
4/22/2014
Run
Interval
5.0 km
35:13
7:03
4/20/2014
Run
Long
21.1 km
2:30:13
7:07
4/18/2014
Run
Default
2.1 km
14:51
7:15
4/18/2014
Run
Default
4.4 km
29:10
6:39
4/18/2014
Run
Interval
1.1 km
6:39
6:20
4/16/2014
Run
Interval
6.8 km
44:16
6:31
4/13/2014
Run
Race
23.4 km
2:19:20
5:59
4/11/2014
Run
Easy
9.3 km
1:01:13
6:37
4/10/2014
Vélo
Default
0.8 km
1:00:21
1:11:51
4/10/2014
Run
Default
1.4 km
10:48
7:43
4/9/2014
Run
Interval
4.9 km
30:01
6:10
4/8/2014
Vélo
30:18
4/7/2014
Vélo
1:00
4/6/2014
Run
Long
10.9 km
1:10:01
6:27
4/5/2014
Run
Easy
4.9 km
30:02
6:09
4/4/2014
Vélo
50:02
4/3/2014
Run
Interval
7.4 km
48:14
6:32
4/2/2014
Run
Interval
7.6 km
47:37
6:15
4/1/2014
Vélo
1:00:02
3/30/2014
Focus T25
Default
1:00:22
3/29/2014
Run
Easy
4.7 km
30:03
6:28
3/28/2014
Elliptique
Default
1:00:08
3/27/2014
Run
Interval
8.1 km
50:27
6:13
3/24/2014
Elliptique
Default
50:02
27:47:47
3/23/2014
Run
Long
13.3 km
1:20:01
6:02
3/22/2014
Run
Easy
4.5 km
30:03
6:45
3/21/2014
Run
Interval
7.7 km
45:02
5:50
3/20/2014
Run
Default
0.3 km
30:02
2:00:08
3/16/2014
Run
Long
2.3 km
15:04
6:28
3/15/2014
Run
Easy
4.7 km
30:03
6:24
3/13/2014
Run
Interval
7.7 km
45:06
5:54
3/12/2014
Run
Interval
7.5 km
45:04
6:01
3/9/2014
Run
Easy
7.8 km
50:09
6:28
3/8/2014
Run
Easy
3.4 km
20:02
5:58
3/2/2014
Run
Long
7.2 km
45:01
6:15
3/1/2014
Run
Interval
5.7 km
35:02
6:09
2/26/2014
Run
Tapis au Gym
Interval
6.5 km
40:04
6:11
2/23/2014
Run
Long
9.0 km
1:00:05
6:41
2/22/2014
Spinning
Default
1:28:15
2/20/2014
Run
Interval
5.1 km
30:02
5:55
2/18/2014
Run
Interval
5.8 km
35:01
6:01
2/16/2014
Run
Default
6.0 km
38:25
6:25
2/15/2014
Spinning
Default
1:26:30
2/10/2014
Run
Default
5.3 km
35:22
6:39
2/9/2014
Run
Default
3.0 km
25:19
8:23
2/8/2014
Run
Default
4.9 km
30:16
6:12
2/6/2014
Run
Default
4.8 km
29:47
6:10
2/1/2014
Run
Default
4.4 km
31:49
7:16
8/19/2013
Run
Default
6.7 km
39:58
5:57
8/17/2013
Run
Easy
10.9 km
1:10:13
6:28
8/15/2013
Run
Interval
5.0 km
29:03
5:48
8/14/2013
Run
Interval
5.0 km
29:38
5:56
8/7/2013
Run
Interval
6.1 km
40:40
6:43
8/4/2013
Run
Long
11.0 km
1:11:09
6:28
8/3/2013
Run
Easy
6.0 km
35:58
5:58
8/1/2013
Run
Interval
10.0 km
1:07:36
6:46
7/28/2013
Run
Long
5.8 km
41:04
7:07
7/27/2013
Run
Interval
5.7 km
37:19
6:31
7/26/2013
Run
Easy
3.7 km
25:39
7:02
7/23/2013
Run
Interval
6.2 km
40:20
6:28
7/21/2013
Run
Long
12.0 km
1:23:48
6:58
7/19/2013
Run
Easy
4.9 km
31:49
6:32
7/18/2013
Run
Interval
6.2 km
40:58
6:40
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/16/2013
Run
Interval
5.6 km
36:31
6:29
7/15/2013
Run
Easy
4.7 km
32:44
6:59
7/14/2013
Run
Long
9.5 km
1:01:42
6:29
7/11/2013
Run
Interval
7.2 km
47:59
6:43
7/10/2013
Run
Easy
4.9 km
31:27
6:22
7/9/2013
Run
Interval
7.1 km
47:42
6:42
7/6/2013
Run
Race
5.0 km
28:12
5:40
7/4/2013
Run
Easy
3.4 km
20:07
5:57
7/2/2013
Run
Interval
6.4 km
40:01
6:19
7/2/2013
Bike
Default
7.4 km
27:34
3:44
7/2/2013
Bike
Default
7.6 km
31:50
4:11
6/30/2013
Run
Long
11.1 km
1:10:02
6:18
6/29/2013
Run
Interval
5.9 km
40:48
6:55
6/28/2013
Run
Tempo
4.3 km
28:16
6:37
6/25/2013
Run
Interval
6.6 km
41:06
6:12
6/23/2013
Run
Long
9.6 km
1:01:32
6:26
6/22/2013
Run
Easy
3.8 km
25:00
6:40
6/20/2013
Run
Interval
5.0 km
30:06
6:04
6/18/2013
Run
Interval
5.8 km
36:28
6:19
6/16/2013
Run
Default
6.1 km
35:21
5:49
6/12/2013
Run
Default
5.9 km
39:08
6:38
6/2/2013
Run
Default
4.5 km
28:57
6:30
6/2/2013
Run
Default
1.2 km
5:59
5:10
5/26/2013
Run
Race
21.2 km
2:19:05
6:34
5/22/2013
Run
Default
7.2 km
46:18
6:28
5/20/2013
Run
Default
4.1 km
24:03
5:50
5/18/2013
Run
Default
5.0 km
31:46
6:20
5/15/2013
Run
Default
15.1 km
1:47:09
7:08
5/10/2013
Run
Default
5.0 km
30:51
6:10
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